trish_eve's Journal, 14 May 2012

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Weigh In record (no journal entry) for 14 May 2012

136.0 lb Lost so far: 9.0 lb. Still to go: 6.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 May 2012:

406 kcal

Fat: 13.76g | Prot: 30.80g | Carb: 43.19g. Breakfast: Cooked Egg White. Lunch: Baby Carrots. Dinner: Non-Hydrogenated 70% Vegetable Oil Margerine, White Bread, Turkey & Vegetables Skillet. more...

1827 kcal

Activities & Exercise: Desk Work - 8 hours, Circuit Training - 12 minutes, Resting - 7 hours and 48 minutes, Sleeping - 8 hours. more...

on diet trish_eve's own diet losing 3.5 lb a week


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trish_eve's Journal, 14 May 2012

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