 |
lmmullis's Journal, 14 May 2012
|
 |
|
wrist 7", neck 15", upper arm 17 1/2", mid arm 11", bust 44", stomach 44 1/2", waist 46", hips 53", thigh 31", calf 18".
|
258.0 lb
Lost so far: 4.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 May 2012:
|
1544 kcal
|
Fat: 65.43g | Prot: 63.85g | Carb: 172.53g.
Breakfast: Water (Bottled), Pop Tarts Frosted Brown Sugar Cinnamon. Lunch: Macaroni or Noodles with Cheese (Canned), Prime Rib. Dinner: Mayonnaise, Sweet Pickle Relish, Ritz Wole Wheat Crackers, Low Sodium Chunk Light Tuna in Water, Classic Yellow Mustard. Snacks/Other: Water, Banana, Chewy Dipps - Cookies & Cream. more...
|
|
3281 kcal
|
Activities & Exercise:
Desk Work - 3 hours, Walking (slow) - 2/mph - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for lmmullis's own diet
|
lmmullis's weight history
lmmullis's Recent Activity
lmmullis's own activity
lmmullis's Buddies
No recent activity.
Other Member Diet Recent Activity
|