sowamichael's Journal, 14 May 2012

Weigh In record (no journal entry) for 14 May 2012

208.1 lb Lost so far: 5.7 lb. Still to go: 31.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 14 May 2012:

1059 kcal

Fat: 14.80g | Prot: 52.00g | Carb: 26.50g. Dinner: Bier, Tunfisch in Olivenöl (aus Nachhaltiger Fischerei), Alkoholfrei Bier. more...

on diet sowamichael's own diet


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sowamichael's weight history

No recent activity.

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	locodb updated their Food Diary.
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	karinasmoker updated their Food Diary.
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