bluemissmew's Journal, 13 May 2012

Weigh In record (no journal entry) for 13 May 2012
149.0 lb Lost so far: 8.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2012:
1003 kcal Fat: 38.28g | Prot: 46.01g | Carb: 121.86g.   Breakfast: Coffee, French Toast (with Low Fat 2% Milk). Lunch: Ice cream, Turkey sandwich, Brownie, Blackberries, Berries. more...
on diet bluemissmew's own diet   losing 0.5 lb a week

     
 

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