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bluemissmew's Journal, 13 May 2012
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Weigh In record (no journal entry) for 13 May 2012
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149.0 lb
Lost so far: 8.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2012:
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1003 kcal
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Fat: 38.28g | Prot: 46.01g | Carb: 121.86g.
Breakfast: Coffee, French Toast (with Low Fat 2% Milk). Lunch: Ice cream, Turkey sandwich, Brownie, Blackberries, Berries. more...
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on diet bluemissmew's own diet
losing 0.5 lb a week
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