Karen2222's Journal, 13 May 2012

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Weigh In record (no journal entry) for 13 May 2012

176.5 lb Lost so far: 2.0 lb. Still to go: 16.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 May 2012:

1360 kcal

Fat: 49.50g | Prot: 57.50g | Carb: 178.50g. Breakfast: Black Forest Ham, Egg White & Cheese Muffin Melt. Lunch: French Fries (Small), Ultimate Chicken Grill Fillet. Dinner: Rotini Pasta. Snacks/Other: Luxury Wafers with Delicious Chocolate Creme Filling, Baked Apple Pie. more...

2046 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...

on diet Karen2222's own diet gaining 0.4 lb a week


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	sweetp64 recorded a weigh in at 167.6 lb.
	Maxnj270 recorded a weigh in at 174.4 lb.
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	egrass3 recorded a weigh in at 194.0 lb.

Karen2222's Journal, 13 May 2012

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