Blonde Woman's Journal, 13 May 2012

Weigh In record (no journal entry) for 13 May 2012
180.4 lb Lost so far: 0 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2012:
1722 kcal Fat: 72.88g | Prot: 95.28g | Carb: 188.85g.   Breakfast: strawberries, coffee, Honey, skim milk, cranberry muffin. Lunch: iced tea, greek yogurt with cherry pomegranate, 6" Roast Beef. Dinner: fage. Snacks/Other: Total 0% Greek Yogurt with Mango Guanabana, peanuts. more...
on diet Blonde Woman's own diet   losing 1.0 lb a week

     
 

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