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waynesworld's Journal, 13 May 2012
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Decided it would be wise not to weigh myself this morning after college graduation party on Friday. Will wait until Wednesday, but in the meantime will enter all food and exercise. Why suffer the dissappointment today.
Diet Calendar Entries for 13 May 2012:
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1932 kcal
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Fat: 66.02g | Prot: 139.04g | Carb: 211.53g.
Breakfast: rice krispies, 1% milk. Lunch: egg whites, hot dog, pepperoni, egg, Classic Lean Selections Baked Ziti. Dinner: ziti, Andreas typical salad, chicken cutlet. Snacks/Other: Light Fat Free Banana Creme Pie Yogurt, cheddar cheese, Soybeans (Mature Seeds), special k bar. more...
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4242 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Golf (walking) - 3 hours, Sleeping - 7 hours, Resting - 8 hours, Desk Work - 2 hours, Housework - 2 hours, Walking (slow) - 2/mph - 1 hour. more...
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