 |
atf4's Journal, 13 May 2012
|
 |
Weigh In record (no journal entry) for 13 May 2012
|
206.4 lb
Lost so far: 3.6 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2012:
|
2222 kcal
|
Fat: 95.25g | Prot: 109.77g | Carb: 229.07g.
Breakfast: Bananas, Life Balance Flour Tortillas (Soft Taco Size) (Mission Foods), Egg Beaters Egg Product Refrigerated Fat Free. Lunch: Quesadilla with Meat and Cheese. Dinner: market pantry cottage cheese with 1% milkfat, small curd, Ritz Reduced Fat Snack Crackers, Chicken Enchilada Suiza. Snacks/Other: Chewy Dipps Granola Bars - Peanut Butter, Sun Chips Harvest Cheddar. more...
|
on diet atf4's own diet
gaining 1.9 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for atf4's own diet
|
atf4's weight history
atf4's Recent Activity
atf4's own activity
No recent activity.
atf4's Buddies
No recent activity.
Other Member Diet Recent Activity
|