Mary Beth OT's Journal, 13 May 2012

Weigh In record (no journal entry) for 13 May 2012
201.4 lb Lost so far: 7.4 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2012:
554 kcal Fat: 16.97g | Prot: 28.29g | Carb: 69.48g.   Breakfast: Egg. Lunch: Honey, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry. Snacks/Other: Temptations - Lemon Meringue Pie, PB Thins, 2% Cheese Sticks. more...
on diet Mary Beth OT's own diet   losing 1.0 lb a week

     
 

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recorded a weigh in at 199.6 lb.
recorded a weigh in at 200.2 lb.
recorded a weigh in at 199.6 lb.
recorded a weigh in at 200.6 lb.

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