lesspain1's Journal, 13 May 2012

weighed before bed.
293.8 lb Lost so far: 0 lb.    Still to go: 73.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2012:
2706 kcal Fat: 101.96g | Prot: 129.15g | Carb: 330.65g.   Breakfast: Golden Delicious Apples, Red Delicious Apples, Protein Powder - Vanilla, Bananas (Large), Frozen Mixed Fruit, Organic Vanilla Soy Milk, Blueberries. Lunch: Crunchy Taco, Yellow Cake (with Vanilla Frosting), Spaghetti with Meat Sauce (Diet Frozen Meal). Snacks/Other: Dry Roasted Almonds (with Salt Added). more...
gaining 27.7 lb a week

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