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lesspain1's Journal, 13 May 2012
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weighed before bed.
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293.8 lb
Lost so far: 0 lb.
Still to go: 73.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2012:
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2706 kcal
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Fat: 101.96g | Prot: 129.15g | Carb: 330.65g.
Breakfast: Organic Vanilla Soy Milk, Frozen Mixed Fruit, Bananas (Large), Protein Powder - Vanilla, Red Delicious Apples, Golden Delicious Apples, Blueberries. Lunch: Yellow Cake (with Vanilla Frosting), Crunchy Taco, Spaghetti with Meat Sauce (Diet Frozen Meal). Snacks/Other: Dry Roasted Almonds (with Salt Added). more...
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on diet lesspain1's own diet
gaining 4.0 lb a week
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