thezebulun's Journal, 12 May 2012

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Weigh In record (no journal entry) for 12 May 2012

270.0 lb Lost so far: 5.0 lb. Still to go: 80.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 May 2012:

1280 kcal

Fat: 76.00g | Prot: 19.00g | Carb: 131.00g. Breakfast: Sprite (Small), Sausage Biscuit Twin Pack, Hashbrowns. more...

3633 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Running - 6/mph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

on diet thezebulun's own diet losing 0.1 lb a week


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	nateboerger recorded a weigh in at 235.4 lb.
	weickertp recorded a weigh in at 165.0 lb.
	toodlesba updated their Exercise Diary.
	mandylyn812 recorded a weigh in at 234.6 lb.
	startrekker updated their Food Diary.
	Maxinecaffiene recorded a weigh in at 114.2 lb.
	OnlyPH recorded a weigh in at 115.2 lb.
	Phens recorded a weigh in at 201.0 lb.

thezebulun's Journal, 12 May 2012

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