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haunter's Journal, 12 May 2012
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Weigh In record (no journal entry) for 12 May 2012
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220.5 lb
Lost so far: 2.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2012:
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2033 kcal
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Fat: 94.18g | Prot: 103.49g | Carb: 192.27g.
Breakfast: Hard Roll, Butter Whipped (Salted), Coffee with Cream and Sugar. Lunch: American Cheese, Poland Spring Bottled Water, Nutri-Grain Cereal Bar - Apple Cinnamon, Shrimp Cocktail (Shrimp with Cocktail Sauce). Dinner: Chicken or Turkey Salad, Multigrain Bread, American Cheese. Snacks/Other: Rainbow Sprinkles, Chocolate Cone (Medium). more...
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4033 kcal
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Activities & Exercise:
Driving - 20 minutes, Housework - 10 hours, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...
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