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laurora's Journal, 12 May 2012
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Weigh In record (no journal entry) for 12 May 2012
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161.0 lb
Lost so far: 7.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2012:
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1182 kcal
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Fat: 98.21g | Prot: 35.47g | Carb: 42.13g.
Breakfast: Bacon, Fried Egg, Coconut Oil, Espresso Coffee, Butter , Yam , Organic Ghee Clarified Butter. Lunch: Sauteed Veggies, 85% Cocoa - Extra Dark, Atlantic Salmon (Farmed). more...
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