carolamoulton's Journal, 12 May 2012

Weigh In record (no journal entry) for 12 May 2012
155.5 lb Lost so far: 4.5 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2012:
1433 kcal Fat: 62.15g | Prot: 35.52g | Carb: 186.21g.   Breakfast: 2% Fat Milk, Coffee or Table Cream (Light), Pancakes (Includes Buttermilk, Dry Mix). Lunch: Strawberries. Dinner: Frankfurter or Hot Dog. Snacks/Other: Buttered Popcorn Popped in Oil, Soda. more...
1955 kcal Activities & Exercise: Swimming (moderate) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
on diet carolamoulton's own diet   losing 0.8 lb a week

     
 

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Don Dizzisel recorded a weigh in at 219.4 lb.
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Dixiefatty recorded a weigh in at 197.0 lb.
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price7360 recorded a journal.
davehwilliams recorded a weigh in at 162.0 lb.
kmunson recorded a weigh in at 279.0 lb.