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Kitchy's Journal, 12 May 2012
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Weigh In record (no journal entry) for 12 May 2012
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320.4 lb
Lost so far: 0 lb.
Still to go: 160.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2012:
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901 kcal
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Fat: 49.02g | Prot: 22.92g | Carb: 104.75g.
Breakfast: Peanut Butter, Coffee, Cream (Half & Half) , Butter , Hard Rolls (Includes Kaiser) , 0 Calorie Sweetener. Lunch: Sport Beans, Frost Cascade Crash, Bananas, Oranges. more...
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5046 kcal
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Activities & Exercise:
Half marathon - 4 hours and 33 minutes, Resting - 11 hours and 27 minutes, Sleeping - 8 hours. more...
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on diet Kitchy's own diet
gaining 1.0 lb a week
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