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Latter15's Journal, 12 May 2012
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Weigh In record (no journal entry) for 12 May 2012
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145.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2012:
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1100 kcal
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Fat: 34.80g | Prot: 63.50g | Carb: 140.65g.
Breakfast: Clif Bar - White Chocolate Macadamia Nut. Lunch: Red Onions, Classic Smooth Guacamole, Tomatoes, Romaine Lettuce, Sweet Red Peppers , Chicken Breast Tenderloins. Dinner: *PS FROZEN MIXED FRUIT, Baby Spinach, Bananas , Kale , Blueberries No Sugar Added, Champions Greek Yougurt - Honey-nana. Snacks/Other: Premium Oven Roasted Turkey Breast, Fresh Mozzarella, Cocoa Roast Almonds, Organic Strawberries. more...
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