Latter15's Journal, 12 May 2012

Weigh In record (no journal entry) for 12 May 2012
145.6 lb Lost so far: 0 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2012:
1100 kcal Fat: 34.80g | Prot: 63.50g | Carb: 140.65g.   Breakfast: Clif Bar - White Chocolate Macadamia Nut. Lunch: Red Onions, Classic Smooth Guacamole, Tomatoes, Romaine Lettuce, Sweet Red Peppers , Chicken Breast Tenderloins. Dinner: *PS FROZEN MIXED FRUIT, Baby Spinach, Bananas , Kale , Blueberries No Sugar Added, Champions Greek Yougurt - Honey-nana. Snacks/Other: Premium Oven Roasted Turkey Breast, Fresh Mozzarella, Cocoa Roast Almonds, Organic Strawberries. more...
on diet Latter15's own diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Latter15's own diet


Latter15's weight history

Latter15's Recent Activity

Latter15's own activity

No recent activity.

Latter15's Buddies

No recent activity.

Other Member Diet Recent Activity

Mikaracat recorded a journal.
feiner recorded a weigh in at 173.5 lb.
emilie_september recorded a weigh in at 145.5 lb.
twhite36311 recorded a weigh in at 215.0 lb.
JanaPana recorded a weigh in at 134.5 lb.
sbronzell recorded a journal and a weigh in at 192.8 lb.
Shell140 recorded a weigh in at 164.0 lb.
pdever recorded a weigh in at 189.1 lb.