djAndyfm's Journal, 13 May 2012

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Weigh In record (no journal entry) for 13 May 2012

152.1 lb Lost so far: 19.8 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 May 2012:

626 kcal

Fat: 2.97g | Prot: 15.18g | Carb: 128.24g. Breakfast: White Rice. Lunch: Green Peas (Frozen), Potatoes (Flesh, with Salt, Boiled), Gravy Granules. Dinner: White Rice. more...

1724 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

on diet djAndyfm's own diet steady weight


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	recorded a weigh in at 152.1 lb.
	recorded a weigh in at 152.1 lb.
	recorded a weigh in at 151.0 lb.
	recorded a weigh in at 149.9 lb.

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	rocho recorded a weigh in at 257.0 lb.
	bluebird2013 updated their Food Diary.
	Manctop recorded a weigh in at 176.6 lb.
	mattbrown1 updated their Exercise Diary.
	VanWyk1102 recorded a weigh in at 156.7 lb.
	evillafana recorded a journal and a weigh in at 200.0 lb.
	TaijaMcB recorded a weigh in at 215.0 lb.
	Hakan.Ozan recorded a journal and a weigh in at 178.6 lb.

djAndyfm's Journal, 13 May 2012

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