hsbrewer's Journal, 12 May 2012

Here I go.

Diet Calendar Entries for 12 May 2012:
3973 kcal Fat: 154.92g | Prot: 106.50g | Carb: 556.96g.   Breakfast: Bacon, Egg, Hash Brown (Frozen or Dry Mix), Vegetable Oil. Lunch: Sour Cream Dip, Tortilla Chips (White Corn). Dinner: Baked Beans with Pork (Canned), Barbecued Beef Shortribs (with Sauce), Chicken Thigh (Skin Not Eaten). Snacks/Other: Cola Soft Drink with Higher Caffeine, Vanilla Ice Creams. more...
3125 kcal Activities & Exercise: Housework - 40 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...
on diet hsbrewer's own diet  

     
 

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