ardcarmvk's Journal, 12 May 2012

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2.4lbs not bad would like to get it up to 3-4lbs. Need to keep getting out w/ bike and step up duration.

Diet Calendar Entry for 12 May 2012:

882 kcal

Fat: 31.89g | Prot: 93.34g | Carb: 70.41g. Breakfast: Chocolate Mint Crunch Meal Bar, Chocolate Mint Crunch Meal Bar, Honey Mustard Pretzel Sticks, Fruit & Nut Crunch Bar. Lunch: Chicken Breast, Egg, Mixed Salad Greens. Snacks/Other: Fudgesicle Sugar Free, Popsicle Sugar Free Creamsicle. more...

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	recorded a weigh in at 198.0 lb.
	commented on doakrh's journal.

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doakrh updated their Food Diary.

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	CChilton recorded a weigh in at 224.0 lb.
	HGReynolds recorded a weigh in at 239.0 lb.
	AshAnMom recorded a weigh in at 139.0 lb.
	newleaf12 recorded a weigh in at 185.0 lb.
	sounique recorded a weigh in at 177.2 lb.
	cvonfintel recorded a weigh in at 254.0 lb.
	TiaMaria2012 recorded a weigh in at 156.5 lb.
	Kwhitehead9 recorded a journal and a weigh in at 345.0 lb.

ardcarmvk's Journal, 12 May 2012

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