 |
trumpeter26's Journal, 12 May 2012
|
 |
|
I have not been keeping track very well the past few days, a few bad foods, but not awful. It is also hard to continually enter full meals. A pain in the butt to get full recipes in the cook book especially when I am not home to update for most of the day.
Getting back on track. Saw my trainer again today, a lot of kettlebell training.
Weight is still going down.
Getting stronger, getting smaller.
Diet Calendar Entries for 12 May 2012:
|
1316 kcal
|
Fat: 60.43g | Prot: 94.16g | Carb: 104.70g.
Breakfast: Singles Fat Free American Cheese Slices, eggs, wegman bacon, Multigrain Sandwich Flats. Lunch: multigrain flats, organic mayonnaise wegman, Chunk Light Tuna in Water, baby carrot, celery, romaine lettuce. Dinner: onions, peppers, bacon, eggs, TGI Friday's Salad. Snacks/Other: Chicken Soup with Rice. more...
|
|
4029 kcal
|
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 7 minutes, Weight Training (moderate) - 30 minutes, Driving - 1 hour, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for trumpeter26's own diet
|
trumpeter26's weight history
trumpeter26's Recent Activity
trumpeter26's own activity
trumpeter26's Buddies
Other Member Diet Recent Activity
|