sdp680's Journal, 12 May 2012

sdp680's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 May 2012

129.8 lb Lost so far: 24.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 May 2012:

1026 kcal

Fat: 26.84g | Prot: 43.57g | Carb: 164.04g. Breakfast: immune c plus zinc & echinacea, adults' gummy calcium dietary supplement, adults' gummy multivitamin. Lunch: chicken nuggets and fries. Dinner: fettuccine alfredo, Broccoli, 45 Calories and Delightful 100% Whole Wheat Bread. Snacks/Other: Light Fat Free Strawberry Yogurt, Life Cereal. more...

2287 kcal

Activities & Exercise: Resting - 14 hours and 38 minutes, Sleeping - 8 hours and 30 minutes, hip hop - 52 minutes. more...

on diet sdp680's own diet


	submit a comment You must sign in* to submit a comment*

sdp680's weight history

view complete history

sdp680's Recent Activity

sdp680's own activity

	recorded a journal and a weigh in at 142.8 lb.
	recorded a journal and a weigh in at 142.8 lb.
	recorded a journal and a weigh in at 142.8 lb.
	recorded a journal and a weigh in at 144.0 lb.

sdp680's Buddies

No recent activity.

Other Member Diet Recent Activity

	josie570 recorded a weigh in at 123.4 lb.
	dobnarr updated their Food Diary.
	Sciguy77 updated their Food Diary.
	Mattaus1984 recorded a weigh in at 174.2 lb.
	luckydays27 recorded a weigh in at 188.0 lb.
	LowCalFan updated their Food Diary.
	Silv673 recorded a weigh in at 228.4 lb.
	vpapp recorded a weigh in at 135.1 lb.

sdp680's Journal, 12 May 2012

submit a comment

Other Related Links

Members

Other Journals for sdp680's own diet

sdp680's weight history

sdp680's Recent Activity

sdp680's own activity

sdp680's Buddies

Other Member Diet Recent Activity