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Animal Hero's Journal, 12 May 2012
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Weigh In record (no journal entry) for 12 May 2012
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204.8 lb
Lost so far: 32.2 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2012:
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1122 kcal
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Fat: 128.36g | Prot: 65.39g | Carb: 88.53g.
Breakfast: organic eggs, organic banana. Lunch: organic chicke, organicville sun dried tomato salad dressing, salad mix, nuts and seeds, tangerine. Dinner: advocare meal replacement. Snacks/Other: advocare omega 3 fatty acid, strawberries, spark. more...
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2599 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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DAIRY FREE, LOW FAT, LOW CALORIE, NATURAL FOODS
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