serafano's Journal, 12 May 2012

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5 more pounds to go!

204.8 lb Lost so far: 17.2 lb. Still to go: 35.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 12 May 2012:

550 kcal

Fat: 20.00g | Prot: 13.90g | Carb: 82.00g. Breakfast: Coffee (Brewed From Grounds, Decaffeinated), Sugar Free Creamy Caramel Pudding Snack, Sugar Free French Vanilla. Lunch: progresso french onion soup. Snacks/Other: Goldfish Whole Grain Cheddar Crackers. more...

on diet Calorie Count

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And 80 pounds lost!

12 May 12 by member: serafano

I am SO PROUD OF YOU!!! 80 lbs lost is such an accomplishment! You are ALMOST THERE!!! I'm SO excited for you!!!!! You are such an inspiration to everyone hun! =)

12 May 12 by member: HerStrawberri


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serafano's Journal, 12 May 2012

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