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Dinny72's Journal, 12 May 2012
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Weigh In record (no journal entry) for 12 May 2012
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183.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2012:
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1570 kcal
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Fat: 69.64g | Prot: 56.99g | Carb: 206.38g.
Breakfast: boiled egg, Porridge Oats, Tea (Brewed), toast, Low Fat Milk, Low Fat Milk. Dinner: Baby Potatoes, Tuscan Lamb. Snacks/Other: Cherry Tomatoes, dark chocolate 70%, Tea with Milk. more...
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on diet Dinny72's own diet
losing 0.3 lb a week
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