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mategira's Journal, 12 May 2012
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Weigh In record (no journal entry) for 12 May 2012
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156.7 lb
Lost so far: 8.2 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2012:
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1099 kcal
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Fat: 29.44g | Prot: 67.06g | Carb: 138.58g.
Breakfast: Edulcorantes (Sacarina), Bizcochito All Bran de Fruta y Fibra, Leche Semidesnatada, Cafe Lungo. Lunch: Revuelto Setas y Gambas, Baguette, Cortado, Edulcorantes (Sacarina), Aceite de Oliva Extra Virgen, Huevo, Peras. Dinner: Ciruela, Espárragos, Naranjas, Aceite de Oliva Extra Virgen, Queso Fresco Burgos Desnatado 0%, Finas Lonchas Jam�n Cocido, Ensalada Variada, Baguette, Gamba Extragrande Pelada. Snacks/Other: Yogur Bífidus Activo, Tortitas de Maiz. more...
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