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Rubinow's Journal, 12 May 2012
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Weigh In record (no journal entry) for 12 May 2012
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240.0 lb
Lost so far: 20.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2012:
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1562 kcal
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Fat: 60.01g | Prot: 49.04g | Carb: 213.15g.
Breakfast: Egg Omelet or Scrambled Egg with Chicken, Pita Bread. Snacks/Other: Oil Popped White Popcorn, Peanut M&M's, Corn on the Cob, Gelato, Egg Dinner Rolls. more...
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