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drowssap00's Journal, 12 May 2012
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Weigh In record (no journal entry) for 12 May 2012
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147.3 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2012:
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2747 kcal
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Fat: 73.06g | Prot: 113.32g | Carb: 412.33g.
Breakfast: Zucchero, Caffè Espresso, Tonno in Acqua (in Scatola), Uovo, Barrette di Cereali con Cioccolato Fondente, Fette Biscottate Dorate. Lunch: Olio Extra Vergine di Oliva, Pane Italiano, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Caffè Espresso, Zucchero, Lenticchie Cotte. Dinner: Pizza Margherita, Piselli Cotti, Pepsi Cola, Ghiaccioli Assortiti, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Pane Italiano, Olio Extra Vergine di Oliva. Snacks/Other: Barrette di Cereali con Cioccolato Fondente, Fragole Zuccherate, Confettura Albicocche le Morbide, Confettura Albicocche le Morbide, Confettura Albicocche le Morbide, Petit, Miele, Miele, Fette Biscottate Dorate, Pane Bauletto, Pane Bauletto. more...
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3058 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 4 hours and 3 minutes, Resting - 13 hours and 27 minutes, Sleeping - 6 hours and 30 minutes. more...
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