 |
cdaniel525's Journal, 12 May 2012
|
 |
Weigh In record (no journal entry) for 12 May 2012
Diet Calendar Entries for 12 May 2012:
|
2343 kcal
|
Fat: 57.81g | Prot: 242.69g | Carb: 143.44g.
Breakfast: Egg, Egg White, Milk (Nonfat), Cream (Half & Half, Fat Free), 100% Whey Protein Powder Gold Standard - Extreme Milk Chocolate, Reduced Sugar Ketchup, Trop50 Pineapple Mango Juice. Lunch: Spicy Garlic Sauce, Light Chunky Blue Cheese Dressing, Hearts of Romaine, Boneless Skinless Chicken Breast. Dinner: Boneless Skinless Chicken Breast, Sauteed Onions, Turkey Burger, Hard Roll, Reduced Sugar Ketchup, Blue Cheese, Summer Shandy. Snacks/Other: Milk (Nonfat), 100% Whey Protein Powder Gold Standard - Extreme Milk Chocolate, Sugar Free Popsicles. more...
|
|
3171 kcal
|
Activities & Exercise:
Running - 6/mph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for cdaniel525's own diet
|
cdaniel525's weight history
cdaniel525's Recent Activity
cdaniel525's own activity
No recent activity.
cdaniel525's Buddies
No recent activity.
Other Member Diet Recent Activity
|