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schimmo's Journal, 12 May 2012
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Weigh In record (no journal entry) for 12 May 2012
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163.0 lb
Lost so far: 0 lb.
Still to go: 4.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2012:
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1917 kcal
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Fat: 72.39g | Prot: 48.10g | Carb: 141.40g.
Breakfast: Laugenbrezeln. Dinner: Cabernet Sauvignon, Merlot, Weißbrot, Hähnchen Unterschenkel, Breakfast Bacon, Apfel, Sekt. Snacks/Other: Duplo. more...
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on diet schimmo's own diet
losing 0.9 lb a week
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