Rafi250675's Journal, 12 May 2012

Rafi250675's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 May 2012

190.9 lb Lost so far: 0.9 lb. Still to go: 16.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 May 2012:

1946 kcal

Fat: 83.58g | Prot: 58.01g | Carb: 246.01g. Breakfast: Café au Lait . Lunch: Salade Poulet Crudités, Sandwich au Jambon et au Fromage. Dinner: Pomme de Terre Rôtie. Snacks/Other: Bretzels Ancel. more...

3028 kcal

Activities & Exercise: Shopping - 6 hours, Driving - 1 hour, Standing - 2 hours, Resting - 4 hours, Sleeping - 11 hours. more...

on diet Rafi250675's own diet steady weight


	submit a comment You must sign in* to submit a comment*

Rafi250675's weight history

view complete history

Rafi250675's Recent Activity

Rafi250675's own activity

No recent activity.

Rafi250675's Buddies

No recent activity.

Other Member Diet Recent Activity

	bluebird2013 recorded a weigh in at 205.0 lb.
	fredamayre updated their Exercise Diary.
	Vickiauntmick joined Challenge Walk 30 minutes five days per week.
	YoungHov recorded a weigh in at 186.0 lb.
	matshadi recorded a journal and a weigh in at 264.6 lb.
	RoCsSa updated their Food Diary.
	zest7 recorded a journal and a weigh in at 213.6 lb.
	lbenetton recorded a weigh in at 161.0 lb.

Rafi250675's Journal, 12 May 2012

submit a comment

Other Related Links

Members

Other Journals for Rafi250675's own diet

Rafi250675's weight history

Rafi250675's Recent Activity

Rafi250675's own activity

Rafi250675's Buddies

Other Member Diet Recent Activity