jenj367's Journal, 12 May 2012

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Weigh In record (no journal entry) for 12 May 2012

121.0 lb Lost so far: 27.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 May 2012:

1292 kcal

Fat: 40.60g | Prot: 42.82g | Carb: 182.59g. Breakfast: Whole Milk, Fruit Loops Cereal, Iced Brewed Coffee (Grande), Sugar. Lunch: Amplified Wheybolic Extreme 60, Chocolate Shake (Small). Dinner: Soft Taco - Chicken, Sour Cream. Snacks/Other: Caramel Apple Empanada. more...

1740 kcal

Activities & Exercise: Walking (slow) - 2/mph - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

on diet jenj367's own diet losing 1.2 lb a week


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jenj367's Journal, 12 May 2012

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