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else81's Journal, 12 May 2012
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Weigh In record (no journal entry) for 12 May 2012
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157.2 lb
Lost so far: 19.6 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2012:
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1411 kcal
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Fat: 58.69g | Prot: 38.00g | Carb: 181.14g.
Breakfast: Pinke Limonade (Gefroren Konzentriert, mit Wasser), Cioccolato al Latte con Nocciole, Haltbare Fettarme Milch, Bircher Müsli mit 32% Fruchtanteil, Trockenfrüchte "Exotic". Lunch: Schmelzkäse Lidl, Schweine Mettwurst, Normalsaltat, Brötchen, Salami, Leberwurst, Normaler Kaffee. Snacks/Other: Chai Latte Fresh India, Fruity Bussi. more...
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2822 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 7 hours, Driving - 1 hour and 10 minutes, Yard Work (gardening) - 3 hours, Resting - 2 hours and 50 minutes, Sleeping - 8 hours. more...
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