 |
XXLMike's Journal, 12 May 2012
|
 |
Weigh In record (no journal entry) for 12 May 2012
|
259.3 lb
Lost so far: 11.9 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 May 2012:
|
2437 kcal
|
Fat: 114.33g | Prot: 102.85g | Carb: 253.08g.
Breakfast: Gouda, Butter, Roggenbrot, Brötchen, die Feine Himbeere. Lunch: Blumenkohl Broccolicreme Suppe, Jagdwurst, Weiße Kartoffeln (Fruchtfleisch und Schale). Dinner: Brötchen, Hering I Gelee 100G (Netto Fürstenkrone). Snacks/Other: Körnerbrötchen, Kaffee mit Milch, Roggenbrot, Apfel, Apfelkuchen. more...
|
|
3420 kcal
|
Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for XXLMike's own diet
|
XXLMike's weight history
XXLMike's Recent Activity
XXLMike's own activity
XXLMike's Buddies
No recent activity.
Other Member Diet Recent Activity
|