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durka's Journal, 11 May 2012
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Weigh In record (no journal entry) for 11 May 2012
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201.8 lb
Lost so far: 16.6 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2012:
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2630 kcal
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Activities & Exercise:
Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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on diet durka's own diet
gaining 0.2 lb a week
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