Nikki52687's Journal, 12 May 2012

Weigh In record (no journal entry) for 12 May 2012
215.6 lb Lost so far: 14.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2012:
2036 kcal Fat: 66.44g | Prot: 69.35g | Carb: 295.88g.   Breakfast: Special K Chocolatey Delight Cereal, Milk (Nonfat). Lunch: Creamy Peanut Butter, Health Nut Wheat Bread, Strawberry Preserves. Dinner: 12" Hand Tossed Hawaiian Feast Pizza, Homemade Vanilla Ice Cream. more...
on diet Nikki52687's own diet   losing 0.8 lb a week

     
 

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