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Nikki52687's Journal, 12 May 2012
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Weigh In record (no journal entry) for 12 May 2012
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215.6 lb
Lost so far: 14.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2012:
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2036 kcal
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Fat: 66.44g | Prot: 69.35g | Carb: 295.88g.
Breakfast: Special K Chocolatey Delight Cereal, Milk (Nonfat). Lunch: Creamy Peanut Butter, Health Nut Wheat Bread, Strawberry Preserves. Dinner: 12" Hand Tossed Hawaiian Feast Pizza, Homemade Vanilla Ice Cream. more...
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on diet Nikki52687's own diet
losing 0.8 lb a week
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