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edher10's Journal, 11 May 2012
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Weigh In record (no journal entry) for 11 May 2012
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190.5 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2012:
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2036 kcal
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Fat: 43.96g | Prot: 106.18g | Carb: 148.51g.
Breakfast: Coffee, Milk (Nonfat) . Dinner: Ground Veal, Spaghetti with Meat Sauce (Entree), Homestyle 100% Imported Parmesan-Romano Grated Cheese. Snacks/Other: Olives, Baby Carrots , Cabernet Sauvignon Wine, Cabernet Sauvignon Wine , Vodka, Vodka, Vodka, Blue Cheese , Blue Cheese . more...
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2135 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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