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Dktower's Journal, 11 May 2012
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Weigh In record (no journal entry) for 11 May 2012
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126.2 lb
Lost so far: 15.9 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2012:
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1373 kcal
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Fat: 55.29g | Prot: 61.11g | Carb: 73.63g.
Breakfast: Total 0% Greek Yogurt, Blueberries , Coffee (Brewed From Grounds) , Love Crunch. Lunch: Shoulder Pork Roast. Dinner: Shoulder Pork Roast, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Riesling Wine , Black Olive Tapenade. Snacks/Other: sour belts, Original Kettle Corn Popcorn. more...
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1784 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 8 hours, Zumba - 1 hour. more...
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