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pamelasu1's Journal, 11 May 2012
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Weigh In record (no journal entry) for 11 May 2012
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202.0 lb
Lost so far: 9.2 lb.
Still to go: 52.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 May 2012:
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671 kcal
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Fat: 43.82g | Prot: 51.30g | Carb: 26.14g.
Lunch: atkins milk chocolate shake. Dinner: Atkins Advantage Milk Chocolate Delight Shake, ham, green beans canned. Snacks/Other: Cocoa Roast Almonds, babybel. more...
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on diet Atkins
losing 3.0 lb a week
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