dumberdandirt's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012
298.0 lb Lost so far: 102.0 lb.    Still to go: 98.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2012:
1673 kcal Fat: 72.31g | Prot: 98.06g | Carb: 163.69g.   Breakfast: Sausage McMuffin. Lunch: Ultimate Chicken Grill Fillet. Dinner: Egg, White Rice, Olive Oil, Cabbage. Snacks/Other: Pistachio Nuts, Total 2% Greek Yogurt. more...
4230 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 5 hours, Sleeping - 8 hours, Driving - 1 hour, Housework - 1 hour. more...
on diet dumberdandirt's own diet   gaining 0.2 lb a week

     
 

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