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dcoop16's Journal, 11 May 2012
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Weigh In record (no journal entry) for 11 May 2012
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164.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 May 2012:
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3009 kcal
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Fat: 96.99g | Prot: 180.36g | Carb: 390.10g.
Breakfast: starbucks mocha, Blueberry Crisp. Lunch: blackberries, chobani yogurt, oats, myoplex lite, orange juice. Dinner: pineapple, lettuce, tomato, yellowfin tuna, Avocados, sierra nevada. Snacks/Other: strawberry pie, ben and jerrys vanilla. more...
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2084 kcal
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Activities & Exercise:
Weight Training (moderate) - 40 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours and 30 minutes. more...
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