Shari22's Journal, 11 May 2012

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Weigh In record (no journal entry) for 11 May 2012

120.0 lb Lost so far: 5.0 lb. Still to go: 5.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 May 2012:

743 kcal

Fat: 50.47g | Prot: 51.29g | Carb: 38.38g. Breakfast: Atkins Cafe Caramel Shake. Lunch: Atkins Chocolate Hazelnut Bar. Dinner: Egg, Carb Zero Bread. Snacks/Other: Strawberry Banana Day Break Shake, Wonderful Pistachios. more...

1559 kcal

Activities & Exercise: Running (jogging) - 5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

on diet Atkins


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Shari22's own activity

	recorded a weigh in at 118.8 lb.
	recorded a weigh in at 120.0 lb.
	recorded a weigh in at 120.2 lb.
	replied to jsclward's post - perimeonpausal diet help.

Shari22's Buddies

	dialup75 updated their Food Diary.
	tesseeb recorded a weigh in at 171.2 lb.

Other Member Diet Recent Activity

	Mariahroo updated their Food Diary.
	tawnyamhall updated their Food Diary.
	PorkyRay updated their Food Diary.
	shaunsamcm916 updated their Exercise Diary.
	mwessinger updated their Food Diary.
	jfaronea recorded a weigh in at 141.0 lb.
	kalory kid recorded a weigh in at 170.5 lb.
	rob5559 recorded a weigh in at 150.0 lb.

Shari22's Journal, 11 May 2012

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Shari22's weight history

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