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Shari22
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11 May 12
Shari22's Journal, 11 May 2012
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Weigh In record (no journal entry) for 11 May 2012
120.0 lb
Lost so far:
5.0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2012:
743 kcal
Fat: 50.47g | Prot: 51.29g | Carb: 38.38g.
Breakfast:
Atkins Cafe Caramel Shake.
Lunch:
Atkins Chocolate Hazelnut Bar.
Dinner:
Egg, Carb Zero Bread.
Snacks/Other:
Strawberry Banana Day Break Shake, Wonderful Pistachios.
more...
1559 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
on diet
Atkins
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previous entry - Shari22
(10 May)
next entry - kaminks
(11 May)
Shari22's weight history
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Shari22's Recent Activity
Shari22's
own activity
recorded a
weigh in
at 119.6 lb.
recorded a
weigh in
at 119.6 lb.
recorded a
weigh in
at 119.0 lb.
Shari22's
Buddies
dialup75
replied to
tenkilos
's Group post -
DAILY CHECK IN HERE
.
tesseeb
recorded a
weigh in
at 170.0 lb.
Atkins Recent Activity
bbosch30
updated their
Food Diary
.
cookie_p100
recorded a
journal
and a
weigh in
at 141.0 lb.
neepu
recorded a
journal
.
cassika
recorded a
weigh in
at 213.0 lb.
amanda182uk
recorded a
weigh in
at 169.3 lb.
rksoup
updated their
Food Diary
.
rgraff
updated their
Exercise Diary
.
bflegg
recorded a
journal
and a
weigh in
at 162.6 lb.