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11 May 12
kc0mlp's Journal, 11 May 2012
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Weigh In record (no journal entry) for 11 May 2012
197.6 lb
Lost so far:
3.8 lb
.
Still to go:
18.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2012:
1302 kcal
Fat: 70.86g | Prot: 44.56g | Carb: 117.82g.
Breakfast:
Rolo Milk Chocolate Chewy Caramels, Coffee.
Lunch:
Footlong Oven Roasted Chicken Breast, Light Mayonnaise, Cheddar & Sour Cream Potato Chips, Mustard, Onions, Pepper Jack Cheese.
Snacks/Other:
Slim Jim Monster Really Freakin' Hot.
more...
2183 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
on diet
kc0mlp's own diet
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previous entry - kc0mlp
(10 May)
next entry - kc0mlp
(12 May)
kc0mlp's weight history
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kc0mlp's Recent Activity
kc0mlp's
own activity
recorded a
journal
and a
weigh in
at 208.6 lb.
recorded a
weigh in
at 210.4 lb.
recorded a
weigh in
at 210.2 lb.
recorded a
weigh in
at 211.0 lb.
kc0mlp's
Buddies
No recent activity.
Other Member Diet Recent Activity
brakvote
recorded a
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Food Diary
.
Ijichi
recorded a
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vongys
recorded a
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at 114.6 lb.
Danstarky
recorded a
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at 129.6 lb.
andyjb
recorded a
weigh in
at 169.0 lb.
knaipa
recorded a
weigh in
at 250.9 lb.
Darc
recorded a
journal
and a
weigh in
at 199.0 lb.