Morqwest's Journal, 11 May 2012

@7:20am

239.8 lb Lost so far: 0 lb. Still to go: 24.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 May 2012:

767 kcal

Fat: 51.58g | Prot: 24.37g | Carb: 51.47g. Breakfast: Plain Pancakes, Scrambled Egg, Hash Browns, Sausages. more...

2783 kcal

Activities & Exercise: Running (jogging) - 5/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

on diet Morqwest's own diet losing 2.6 lb a week


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Morqwest's weight history

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	MNemick recorded a weigh in at 353.4 lb.
	annisay recorded a journal and a weigh in at 94.8 lb.
	tsashau recorded a journal and a weigh in at 187.6 lb.
	Arnab Banerji recorded a journal.
	loriwen updated their Food Diary.
	kmunson replied to their post - Sodium intake.
	Suzeque recorded a weigh in at 149.0 lb.
	Glaun updated their Exercise Diary.