Umbrella29's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012
176.0 lb Lost so far: 54.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2012:
221 kcal Fat: 13.01g | Prot: 13.00g | Carb: 10.91g.   Breakfast: egg, Coffee, World Cafe Italian Sweet Cream Liquid Coffee Creamer. more...
on diet Umbrella29's own diet   losing 1.6 lb a week

     
 

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Other Member Diet Recent Activity

Draglist recorded a journal and a weigh in at 243.5 lb.
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