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Fledgist's Journal, 11 May 2012
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Down a little, again.
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158.2 lb
Lost so far: 178.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2012:
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1878 kcal
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Fat: 62.96g | Prot: 85.16g | Carb: 249.69g.
Breakfast: Egg Omelet, Bananas, Herbal Tea (Other Than Chamomile, Brewed), Toasted Whole Wheat Bread, Almond Breeze Unsweetened, Dannon Light & Fit Yogurt Sugar Free, Brummel & Brown Spread. Lunch: Better than Bouillon Vegetable Base, Zone Perfect Strawberry Yogurt, Special K Vanilla Crisp. Dinner: Green Giant Baby Brussels Sprouts & Butter Sauce, Imagine Potato Leek Soup, Nish Nosh, raisins, Parchment Bake Roasted Garlic Tilapia, Green Giant Valley Fresh Steamers Garden Vegetable Medley. more...
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2080 kcal
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Activities & Exercise:
Sitting - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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 Comments
Whoop... Fledgist.. No stoppungpu now :-)
11 May 12 by member: Sk1nnyfuture
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Yes, but I do need to stop.
11 May 12 by member: Fledgist
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Man, I wish I had that problem.
11 May 12 by member: DairyKing
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LOL. I bet you never thought you'd be saying that..... I am sure it will even out.
11 May 12 by member: Sk1nnyfuture
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