gayleb88's Journal, 11 May 2012

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Weigh In record (no journal entry) for 11 May 2012

217.2 lb Lost so far: 32.8 lb. Still to go: 57.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 May 2012:

1166 kcal

Fat: 30.52g | Prot: 91.36g | Carb: 75.71g. Lunch: Twizzlers, Cheesy Beef Bake. Dinner: Cheesy Beef Bake, Milk (Nonfat), Green Beans with Garlic. Snacks/Other: Red Label Scotch Whisky. more...

2814 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

on diet gayleb88's own diet losing 1.0 lb a week


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	recorded a weigh in at 227.2 lb.
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JFB1987 recorded a weigh in at 193.8 lb.

Other Member Diet Recent Activity

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	kc003 added LittleMamaMickey's Zucchini Noodles recipe to their cook book.
	A slimer me updated their Exercise Diary.
	yerdua submitted a new Challenge topic - Ways to keep Apples Fresher Longer ?.
	KayseaLove joined Challenge June yoga exploration.
	jlo0920 added harmonica's Bruschetta Chicken Bake recipe to their cook book.

gayleb88's Journal, 11 May 2012

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