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CynthiaJones's Journal, 11 May 2012
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Weigh In record (no journal entry) for 11 May 2012
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195.4 lb
Lost so far: 0.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2012:
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609 kcal
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Fat: 34.20g | Prot: 52.78g | Carb: 27.19g.
Breakfast: eggs, White Mushrooms (Stir-Fried), coffee-mate original, ralphs sharp cheddar cheese, jimmy dean turkey sausage, Tiny Shrimp, Sweetener. Snacks/Other: atkins peanut butter fudge, Iced Green Tea, cucumber. more...
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on diet CynthiaJones's own diet
losing 0.1 lb a week
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