CynthiaJones's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012
195.4 lb Lost so far: 0.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2012:
609 kcal Fat: 34.20g | Prot: 52.78g | Carb: 27.19g.   Breakfast: eggs, White Mushrooms (Stir-Fried), coffee-mate original, ralphs sharp cheddar cheese, jimmy dean turkey sausage, Tiny Shrimp, Sweetener. Snacks/Other: atkins peanut butter fudge, Iced Green Tea, cucumber. more...
on diet CynthiaJones's own diet   losing 0.1 lb a week

     
 

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