sarahr8666's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012
134.2 lb Lost so far: 6.4 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2012:
1439 kcal Fat: 49.93g | Prot: 33.47g | Carb: 141.23g.   Breakfast: coffee, blue diamond vanilla almond milk, cheerios cinnamon burst. Lunch: walmart mixed fruit bowl, oikos greek yogurt vanilla, blue diamond vanilla almond milk, Fiber Therapy. Dinner: healthy choice turkey slices, avocado, coffee, bread roll, sweet leaf green tea. Snacks/Other: laughing cow cheese wedge, Sugar Cookies (Includes Vanilla), sugar cookie, merlot wine, almonds. more...
on diet sarahr8666's own diet  

     
 

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