alvin_a_garcia's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012

142.0 lb Lost so far: 8.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 11 May 2012:

400 kcal

Fat: 8.00g | Prot: 21.00g | Carb: 69.00g. Breakfast: Total 0% Nonfat Greek Strained Yogurt, Banana. Snacks/Other: Raisinets. more...

on diet alvin_a_garcia's own diet losing 0.4 lb a week


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alvin_a_garcia's weight history

	recorded a journal and a weigh in at 146.5 lb.
	recorded a journal and a weigh in at 146.0 lb.
	recorded a journal and a weigh in at 147.0 lb.
	recorded a journal and a weigh in at 146.5 lb.

No recent activity.

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	nikkchikk recorded a journal.
	HeatherDiane recorded a weigh in at 146.5 lb.
	Thomasbap recorded a weigh in at 193.0 lb.