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JamieUSM's Journal, 11 May 2012
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Whoa.
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146.2 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2012:
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2698 kcal
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Fat: 116.72g | Prot: 50.06g | Carb: 379.79g.
Breakfast: Salsa, Yellow Sweet Corn, Cinnamon Sugar Pita Chips. Lunch: Orange Soda, Ketchup, Salsa, Grands Homestyle Buttermilk Biscuits, Hint of Lime Tortilla Chips. Dinner: Steamed Broccoli, Ranch Sauce, Baked Potato Stuffed with Sour Cream (Peel Eaten), Beef Filet Mignon (4 oz), Chocolate Shake (Regular), Ched 'R' Peppers. Snacks/Other: Apple Juice, Candy Coated Milk Chocolate Eggs. more...
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